Do My Actions Match My Words?
- Justin Burke
- Mar 11
- 1 min read
One of the first things I learned in treatment was to prove to people through action. People around me in my life said they were done hearing me talk about what I was going to do. At this point I was lost and had no one to turn to but me. I was determined to show them I was going to change. I started to dig deep within myself to find what made me the way I was.

After months of therapy and going to meetings my actions began to match the words I always said. The people who distanced themselves started to come back around. Just to be clear this didn't happen overnight. This process can take up to two years if not more. Now in my life, I live by actions, and by doing that I know my words will match what I'm doing in my life.
Later,
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